“Pilates is complete coordination of body, mind and spirit.” - Joseph Pilates

Pilates is more than just a path to great posture and a strong core. It’s a holistic practice that can significantly improve mental, emotional, and spiritual well-being, offering benefits that extend far beyond physical exercise. Our fun classes also provide community engagement and socialisation.

Certified Mat & Reformer Pilates Instructor

I've always had a passion for movement and staying active, so in 2024, I decided to pursue my certification as a Pilates instructor with Unite Health. I have taught private mat classes, Reformer Pilates at a private studio and online Pre/Postnatal classes.

I believe my work as both a Pilates instructor and a doula complement each other beautifully. Stretching, strengthening, and staying active during pregnancy can help create a smoother, more manageable labor experience. If you're interested in Pilates during pregnancy or postpartum—whether in person or online—please feel free to reach out. I'd love to help you on your journey to strength, balance, and well-being.

Person holding a mirror with feet and legs visible, wearing olive green pants, tattoos on the ankles, and a tattoo on the wrist. The mirror reflects the person's feet and legs, with hands holding the mirror at the bottom.

Client love…

A woman with short dark hair smiling, holding a rolled yoga mat in a room with a brick wall and front window.

“Hannah is my kind of Pilates instructor! Every class is different and I ache in the best possible way after each one. She supports and challenges me and I am stronger than I’ve ever been thanks to her.” - Kylee

“Han creates a space that’s full of energy as well as pure calmness. Her unique way of teaching always inspires me to push harder.” - Soph